
Caldea Restaurant
What to order: La Granja judiones (€21) or the boletus and mi-cuit "El Roble" bao bun (€15), and the roast shoulder of suckling lamb (€32) or the slow-braised leg of venison (€31)
geocalia
Day itinerary · 40.90° N · 3.88° W
An easy route to the Peñalara glacial cirque before the visitor quota fills, a roast-house lunch in Rascafría and the El Paular charterhouse in the afternoon.
Part of Lozoya Valley: Rascafría, El Paular and PeñalaraThe Central SystemUnusual places to stay in Spain
The plan
Any part can be swapped for another without spoiling the day.
via the M-601 and the Puerto de Navacerrada to Cotos
4.7 km return · 1 h 45 · arrive before it fills up
descent to the valley via the M-604
grill restaurant · €€ · booking on its website
Avenida de El Paular, 37, 28740 Rascafría · +34 620 454 602
You reach Madrid around 19:00
Adds up the activities and meals in the plan at their published prices; travel and accommodation not included.
The route
The plan is organised around one rule: the Peñalara massif has a visitor quota and the Cotos car park fills up on Sundays by mid-morning. So you start early, do the short route to Laguna Grande with the mountains still empty and go down to the valley for lunch and to see the monastery at leisure.
7:45 · Departure. From Madrid, along the A-6 and M-601 to the Navacerrada pass and the SG-615 to the Puerto de Los Cotos; from Segovia, via Valsaín. Free National Park car park, 250 spaces. If you want to be sure on Saturday, call the Peñalara visitor centre, on 91 852 08 57.
9:00 · Laguna Grande de Peñalara. The Zabala route: 4.7 km there and back, 279 m of ascent and 1 h 45 for a beginner hiker. It climbs by track to the Zabala refuge, inside the glacial cirque, above the lake. About 700 m further on you see the whole cirque. You do not leave the path or touch the water.
12:00 · Down to El Paular. Along the M-604 to the valley floor. Cross the Puente del Perdón and pass the visitor centre and the Giner de los Ríos Arboretum.
13:30 · Lunch at Caldea. A regional-cooking roast house in Rascafría: oven-roast shoulder of milk-fed lamb, mountain meats, large white beans. On Sundays it is open from 12:00 to 17:00 and is booked only on its website.
16:00 · El Paular Monastery. A 1 h 15 guided visit by the Benedictine monks, €7: the church with the alabaster altarpiece and the cloister with Carducho's series. Book on its website.
17:30 · Return. Along the M-604 and the A-1, around an hour and a quarter to Madrid.
Stay in the valley: from the Puente del Perdón the walk to the Purgatorio waterfall leaves by Las Presillas and the oak woods of the Aguilón river, half a day there and back.
The Zabala route is the easiest in the massif and suits children who walk. Dogs can go, always on a lead and without entering the water.

Where to eat
Lunch is half the plan: book before you set off.

What to order: La Granja judiones (€21) or the boletus and mi-cuit "El Roble" bao bun (€15), and the roast shoulder of suckling lamb (€32) or the slow-braised leg of venison (€31)

What to order: homemade ham croquettes and, in summer, the house grilled sardines

What to order: Sierra de Guadarrama meat or suckling pig; at the bar, raciones and tostas
Map
With where to park at each one.
Getting there
When to go
From May to November. In winter the lake is under snow: swap the route for the Puente del Perdón and the Purgatorio.
Tips
On Sundays the car park fills up between 9:00 and 11:00.
At Cotos you are over 1,800 m up and it is quite a lot colder than in Madrid.
Both are booked online.
Questions
No: 4.7 km there and back and 279 m of ascent, for beginners according to the National Park.
No. The car park is free, but there is a visitor quota.
Yes, on a lead, without entering lakes or streams.
Swap the route for the monastery and the El Paular visitor centre.
More plans like this
geocalia.com/en/spain/community-of-madrid/lozoya-valley/itineraries/penalara-laguna-grande-roast-lunch-in-rascafria-and-el-paular
Prices, opening hours and times are approximate: check them before you go. Each place has its own page on Geocalia.
Geocaliahttps://www.geocalia.com/en/spain/community-of-madrid/lozoya-valley/itineraries/penalara-laguna-grande-roast-lunch-in-rascafria-and-el-paular