Queda d'Água
What to order: grilled fish to share and some seafood, with a white from the Setúbal peninsula.
geocalia
Day itinerary · 38.52° N · 8.89° W
A boat to see the Sado dolphins in the morning, the market and fried cuttlefish, and the catamaran to the white-sand beaches of Tróia. 45 minutes from Lisbon.
Part of Setúbal and the Tróia Peninsula
The plan
Any part can be swapped for another without spoiling the day.
over the 25 de Abril Bridge and the A2, or on the 4720 from Oriente
2 h outing with Rotas do Sal · from €45.57 · book beforehand
+351 938 122 190
the market in the morning and Avenida Luísa Todi
15-min catamaran, €4.90
Queda d'Água · fish and seafood by the marina · in summer, daily from 12:15 to 22:30; in winter, call ahead
Zona comercial de Troia, Tróia · +351 265 490 909
flat stroll beside the tidal lagoon, or a beach afternoon on the estuary side
catamaran to Setúbal and back to Lisbon around 20:00
Adds up the activities and meals in the plan at their published prices; travel and accommodation not included.
The route
A day trip from Lisbon to the other side of the Tagus: Setúbal is 45 minutes away and a group of about thirty bottlenose dolphins lives all year round in its estuary. This plan goes out to look for them by boat in the morning, stops at the fish market at midday and crosses by catamaran to the white-sand beaches of Tróia for the afternoon. It can be done without a car.
8:30 · Departure. By car over the 25 de Abril Bridge and the A2. Without a car, Carris Metropolitana buses 4720 from Oriente and 4725 from Sete Rios arrive at the Várzea terminal, about a 15-minute walk from the quay.
9:30 · Sado dolphins. Rotas do Sal runs a two-hour outing around the bay, for all ages, from €45.57. It also takes in beaches and sandbanks. Nobody guarantees the dolphins and in a swell the time can change: book and confirm the day before.
12:00 · Mercado do Livramento and Avenida Luísa Todi. The municipal market is the showcase for Sado fish, with tile panels on its walls. Afterwards, the avenue beside the river has eateries serving fried cuttlefish, the dish of Setúbal.
13:00 · Catamaran to Tróia. Atlantic Ferries crosses in about 15 minutes for €4.90 each way. On the river side, the beaches have calm water and the Arrábida hills opposite.
13:30 · Lunch at Queda d'Água. A fish and seafood restaurant in the commercial area next to the Tróia marina, a few minutes from the quay. On its summer timetable it is open every day from 12:15 to 22:30 without a break. Outside summer Tróia slows down: call ahead on +351 265 490 909 or eat in Setúbal before crossing, at Tasca da Fatinha, which opens on Sunday from 12:00 to 18:00. For those who prefer meat, El Cristo, next door, mixes seafood and Alentejo cooking from Wednesday to Sunday.
15:30 · Beach or the Caldeira. Spend the afternoon on the sand on the estuary side or on the flat Caldeira trail, beside a tidal lagoon with birds. The Roman ruins only open from June to September and never on Sundays.
18:30 · Heading back. Catamaran to Setúbal and bus or car to Lisbon; you arrive around 20:00.
The dolphin outing is for all ages and in Tróia children under 6 do not pay for the boat. On the estuary side there are hardly any waves.

Where to eat
Lunch is half the plan: book before you set off.
What to order: grilled fish to share and some seafood, with a white from the Setúbal peninsula.

What to order: an Alentejo dish for a change from the fish of the whole coast, or seafood to share.
Map
With where to park at each one.
Getting there
When to go
The Sado dolphins can be seen all year round; the beaches of Tróia and the Roman ruins, from June to September. Best in the morning, when there is less wind.
Tips
The wind usually rises in the afternoon.
From June to September the Roman ruins of Tróia are open from 10:00 to 13:00 and from 14:30 to 18:00, but never on Sundays.
Questions
From €45.57 per person with Rotas do Sal, two hours.
On Carris Metropolitana buses 4720 or 4725.
The passenger catamaran, €4.90 each way.
Queda d'Água, next to the marina, is open every day in summer from 12:15 to 22:30. In winter, confirm by phone.
More plans like this
geocalia.com/en/portugal/lisbon-region/setubal-and-troia/itineraries/sado-dolphins-and-troia
Prices, opening hours and times are approximate: check them before you go. Each place has its own page on Geocalia.
Geocaliahttps://www.geocalia.com/en/portugal/lisbon-region/setubal-and-troia/itineraries/sado-dolphins-and-troia