# Mountain biking on the tracks of the Muntanyes de Prades

What to do en Prades · Prades

Fuente: https://www.geocalia.com/en/spain/catalonia/prades/things-to-do/mountain-bike-outing-prades · Revisado: 2026-11-12

- Desde: 15 € per person
- Para quién: From age 10

Mountain-bike outings on the tracks of the Muntanyes de Prades with Prades Aventura’s bikes: €15 per person, from age 10.

What it is
The Muntanyes de Prades have dozens of kilometres of tracks and trails of every level, and many start from the village itself. If you don’t bring a bike, Prades Aventura, the village’s adventure park, offers mountain-bike outings around the area with its own bikes. It is the simplest way to get to know the tracks without carrying the bike in the car.
What Prades Aventura offers

MTB outing around Prades, on the company’s mountain bike.
Price: €15 per person, whether you are one to three or a group of four or more.
Recommended minimum age: from 10 years.
Booking: on the Prades Aventura website, on the MTB outings page, or on 621 227 283 and pradesaventura@gmail.com.

For schools they also run a route inside their grounds. The website does not give details of the outing’s duration, whether it goes with a guide or whether there are electric bikes or children’s sizes: ask when you book, along with the route they suggest for your level.
Where you ride
The company does not publish a fixed itinerary, and speaks of routes of every difficulty. Around Prades you have, for example, the long flat straight of the Camí del Pla, towards La Febró and Capafonts, and the forest tracks of the sierra. If you go on your own, remember that the Town Council’s walking routes, such as the Pla de la Guàrdia one, share paths with walkers: slow down and give way.
When to go
Spring and autumn are the best times: mild temperatures and dry tracks. In summer, set off first thing and avoid midday. On days of high fire risk, the Generalitat’s Pla Alfa can restrict traffic on forest tracks and entry into the woods: check the day before. In winter there may be ice in the shaded areas.
What to bring

Helmet: ask whether they include one; if you have your own, bring it.
Water from home, at least a litre per person. The Town Council warns that the fountains outside the village have no health guarantee.
Comfortable clothes, gloves and sunglasses.
Something to eat and a phone with battery.

Who it is for
For teenagers from age 10 and adults who are comfortable cycling on tracks. If it is your first time in the mountains, say so when you book so the route is easy. For children under 10, the company does not recommend it: the same company’s adventure park works better for them.
Round out the day
Go back to the village to eat, for example at Braseria La Taverna or Pizzeria La Botiga, and stroll afterwards around the red village (vila vermella).

Lo organiza: Prades Aventura, desde 15 € per person (https://pradesaventura.cat/sortides-btt/)

## Cómo llegar y contacto

- Coordenadas: 41.3097, 0.9874

## Cerca de aquí

- [Guided beginners’ canyoning in the Muntanyes de Prades](https://www.geocalia.com/en/spain/catalonia/prades/things-to-do/guided-canyoning-prades-mountains), a 0 m
- [Treetop circuits and zip lines at Prades Aventura](https://www.geocalia.com/en/spain/catalonia/prades/things-to-do/adventure-park-prades), a 0 m
- [Braseria La Taverna](https://www.geocalia.com/en/spain/catalonia/prades/where-to-eat/braseria-la-taverna), a 20 m
- [A walk around the *vila vermella*, from the gateway to the wall](https://www.geocalia.com/en/spain/catalonia/prades/things-to-do/red-village-walk-prades), a 33 m
- [Hotel Restaurant La Botiga](https://www.geocalia.com/en/spain/catalonia/prades/where-to-stay/hotel-la-botiga), a 47 m
- [Pizzeria La Botiga](https://www.geocalia.com/en/spain/catalonia/prades/where-to-eat/pizzeria-la-botiga), a 47 m
- [DPrades Gastroteca](https://www.geocalia.com/en/spain/catalonia/prades/where-to-eat/dprades-gastroteca), a 55 m
- [Festa de la Pagesia and Prades Bosc, autumn in the square](https://www.geocalia.com/en/spain/catalonia/prades/things-to-do/autumn-festivals-prades), a 55 m

## Consejos

### Ask about the route
Give your level and age when you book so they suggest the right outing.

### Set off early in summer
You ride in the cool and are back before the midday heat.

### Check the Pla Alfa
In summer, with high fire risk, access to forest tracks is restricted.

## Preguntas frecuentes

### How much does it cost to hire a mountain bike in Prades?
Prades Aventura offers MTB outings on its own bike for €15 per person.

### From what age?
Prades Aventura recommends it from age 10.

### Are there electric bikes?
The Prades Aventura website does not advertise them. Ask when you book.

Destino: [Prades](https://www.geocalia.com/en/spain/catalonia/prades.md)